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Spicy Tuna Quinoa

An anti inflammatory diet is just that, a diet, not a weight loss programme. This is a term that has become bastardised over the years but your diet, most simply put, is what you put in your face each day. When you’re cherry picking from a list of suitable foods all the time it’s easy … Continue reading

Beet, Apple & Mint Juice

Sometime you’re looking through the various juice recipes on line and nothing grabs your attention, then there’s this one. First of all it’s bright purple and second, it’s got mint in it! Feel free to be less excited than I was when I saw it. One of my favourite healthy recipe websites is the Whole … Continue reading

Balanced Green Juice

Here’s another healthy juice for you to try. I found it on the Serious Eats website and it comes with the promise that it will taste as good as it makes you feel – sounds good to me. You can find the original recipe (for 2) on the Serious Eats site here. Ingredients: 1 medium cucumber … Continue reading

Spicy Roast Chickpeas

I’m currently on an anti-inflammation diet to try and rid myself of various ailments and looking at what I had to do it seemed quite easy, then I tried it. I didn’t realise how much processed food and snacks I used to go through. In order to find a snack that only used ingredients that … Continue reading

Grapefruit, Carrot & Ginger Juice

This is another juice recipe that I think works great as a breakfast juice, it’s a very simple one to prepare and it  has a lovely zing of freshness about it. There’s a million different recipes for it on the net and I suppose it just depends on what flavour you’re looking for. For me … Continue reading

Red Hot Juice

One of the people who inspired me to start trying a lot of juices is a chap called Joe Cross, who does a programme called Reboot with Joe. He’s been on television showing what his programme is capable of and it’s quite amazing really, I recommend taking a look. One of the juices he gives … Continue reading

Pear & Ginger Cleanser

This was taken directly from a book called Crussh: Juices, Smoothies and Boosters where it says of the juice, “Cleanse your body of harmful free radicals and sooth your system with this crisp and clean mix. Ingredients: 3 pears, quartered and stems removed 2 thin slices root ginger 1/4 cucumber All you have to do … Continue reading

Jenny Eatwell’s Slow Cooker Dhal

If you’re a regular reader to this blog you’ll know that I take my recipes from all over. This particular one is by a friend of mine who runs her own blog called Jenny Eatwell’s Rhubarb & Ginger, it’s a fantastic blog with some great recipes, brilliant meal plans and links to some of her … Continue reading

Sweet Potato Hummus

As Wife and I are currently looking at going for an entirely anti-inflammatory diet I’m trying out a few recipes and this one really jumped out at me. I don’t think I know anyone who doesn’t like hummus, so with a hit of sweet potato through it, well… The recipe is from a site called … Continue reading

Chicken Tikka Skewers

Summer’s here with a vengeance in the UK, I love it. The heat, the bright days, the summer food… I was looking for an easy chicken kebab recipe and this is the one I settled on this one from the BBC Good Food website. This appealed as it states that it’s only 40 minutes to … Continue reading

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