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Grapefruit, Carrot & Ginger Juice

This is another juice recipe that I think works great as a breakfast juice, it’s a very simple one to prepare and it  has a lovely zing of freshness about it. There’s a million different recipes for it on the net and I suppose it just depends on what flavour you’re looking for. For me I love grapefruit and I can be a bit hit and miss with ginger so my ratios are skewed in that direction but the basic recipe is as follows, and this is for 2 people:

Ingredients:

  • 2 Grapefruits
  • 5 Carrots
  • About an inch of ginger root

    Zingy!

    Zingy!

That’s it, pass them all through your juicer and you’ve got this lovely juice full of vitamin C, lycopene and beta-carotene. Also, the health benefits of ginger can’t be ignored, have a look at this great site I cam across today and see for yourself.

 

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  1. Pingback: Friday 26th July 2013 | You Are What You Eat! - July 28, 2013

  2. Pingback: Saturday 27th July 2013 | You Are What You Eat! - July 28, 2013

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